Science backed, evidence based nutritional therapy that puts you back in control of your fertility
Unlock Your Natural Fertility
Who do I help?
- Struggling to Conceive
- Baby Loss
- Failed IVF
- Unexplained Infertility
- Pregnancy Support
Caroline Redmond
Dip NT mBANT rCNHC mIFM
Nutritional Therapist + Fertility Specialist
About“My primary purpose is to help you become a parent.
My vision is to make fertility nutrition the norm for everyone pre-conception, saving the heartbreak of infertility, failed IVF rounds and the physical and emotional trauma.”
Fertility Nutrition:
An evolution in fertility care
Fertility nutrition is one of the least understood forms of fertility support. Yet it’s rapidly evolving and gives you one of the best chances of starting or growing your family – especially if you’re struggling to conceive or have a healthy full-term pregnancy.
Understanding and correcting the root cause of our issues is common sense and one of the most powerful approaches. Still, it’s not an idea supported by mainstream (fertility) healthcare. Low egg count, poor egg or sperm quality, menstrual cycle imbalances and similar diagnoses are symptoms of a deeper imbalance yet often given as the definitive problem. This is where conventional care can get stuck, become a struggle or reach a dead end.
We’re told to ‘go away and keep trying’ – with little or no investigations and slow referrals – before being herded to IVF clinics none the wiser. Round after round of invasive, often unnecessary, fertility treatment leaves us broken – physically and emotionally. We lose ourselves to the process. It’s all-consuming and the overwhelm is real. It’s isolating, it’s lonely and often, it’s all for nothing with typically only a 30% chance of success.
In contrast, fertility nutrition is nurturing. Following a functional medicine approach, it takes account of the whole body to pinpoint the root causes of your personal fertility challenges. Gently and quickly, I bring your body back in balance to unlock your fertility, optimising your chances of conception and enjoying a healthy, full-term pregnancy.
Learn about fertility nutritionDeclining fertility: The silent epidemic
Many people come to me feeling alone and unsupported in their journey, even those who’ve been surrounded by teams of specialists. Often they’ve been struggling in silence after being told to go away and keep trying or being convinced to try another round of IVF without understanding the root of their problems.
Most clients arrive feeling lost, confused, helpless and hopeless.
They’re not alone, and neither are you.
References: WHO, Reproductive Epidemiologist predictions, Tommys, NHS.
Factors at play
Lifestyle
‘Always on’ yet sedentary lifestyles leave us mentally drained, physically exhausted and without enough sleep – even when we don’t realise.
Processed food
The convenience of processed foods packed with chemicals and stripped of nutrients has become the answer to busyness and stress.
Toxins
Toxins, microplastics and more, ever-present in the food we eat, water we drink, and air we breathe are seeping through our systems.
Our fertile health has become victim to the modern world.
Nutritional therapy is a powerful tool in protecting and optimising your fertility in the 21st century.
Bespoke Fertility Nutrition Programmes
Trimester
Zero
Discover and address what’s really causing your conception struggles, and remove risks to a healthy, full-term pregnancy.
The Pregnancy
Programme
Optimise maternal and foetal health with trimester-specific support and flourish throughout your pregnancy.
Fertile Fortitude
Programme
Control thoughts, remove unhelpful beliefs and shift to a positive mindset with hypnosis and coaching for a gentler fertility journey.
Revive and
Thrive
Harmonise your hormones, be rid of symptoms getting in life’s way and secure your future fertility.